Working Together to Explore Solutions

We all need help from time to time in our lives. I work with clients to identify their strengths in order to assist them in working through their limitations. Together, through collaboration, I work with clients to identify solutions for some of life's most overwhelming problems.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Matthew Cihak, LMHC, NCC

I have been working in the field of counseling for close to 20 years. I am a Licensed Mental Health Counselor (LMHC) in the state of Iowa, and I am a National Certified Counselor (NCC). My experience comes from working with both adults and adolescents, addressing both mental health and substance use issues. I have worked in both outpatient and residential programs, and I have been working in private practice for close to 10 years.
Matthew Cihak
Licensed Mental Health Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • Alcohol Use
  • Coping Skills
  • Couples Counseling
  • Gambling
  • Gender Identity
  • LGBTQIA+
  • Men's Issues
  • Mood Disorders
  • PTSD
  • Social Anxiety
  • Stress
  • Substance Use

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Person-Centered
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • BlueCross and BlueShield
  • United Healthcare
  • Oscar
  • Optum
  • MEDICA
  • HealthPartners
  • Aetna
  • Cigna
  • Avera Health Plan

Fees

  • Fee Range: $125 - $225

Location

1214 Pierce St
Sioux City, IA 51105-1417

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